Thursday, May 14, 2009

Buckwheat Waffles

051308kolata0047
I love trying out new ways to make waffles and pancakes, and these buckwheat waffles are a delicious variation on my no-egg waffle recipe.

Buckwheat is not related to wheat-- it's actually a seed, and it's terribly nutritious. You can read more about it here.

I mix up the buckwheat with a lighter flour-- you can use whole-wheat pastry flour or just regular all-purpose-- and they turn out just perfect: crispy on the outside and tender on the inside. These waffles are really low-fat: there's just 2 tbsp of canola oil in the recipe and it makes 8 waffles in my waffle-maker.

Eat these with maple syrup, my favorite way to have them, or top them with some fruit and vegan whipped cream for a very special breakfast.

Here's the recipe. Enjoy, everyone!

051308kolata0050
Buckwheat Waffles

Dry ingredients:

3/4 cup buckwheat flour

1 cup whole wheat pastry flour or all-purpose flour

1 tbsp baking powder

1 tbsp sugar

1/4 tsp salt

Whisk these together in a bowl and set aside.

Wet ingredients:

1 1/2 cups soy milk

1 1/2 tsp egg replacer like EnerG whisked into 2 tbsp warm water

1/2 cup apple sauce

2 tbsp canola oil

Whisk the wet ingredients together and add to the dry ingredients. Mix together but let some lumps remain.

Heat a waffle iron and spray lightly with oil. Make waffles per instructions.

29 comments :

  1. Mmmm I'm craving waffles now! =)

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  2. Wow thats looking so delish.. and wish i could have one. LOvely picture too.

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  3. vaishu, waffles look so good. a great breakfast option... especially when it is healthy and homemade and fresh.

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  4. Hi Vaishali, your pictures make me crave for some of those waffles! Love the color, so nutritious too:-)

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  5. They sooo look good Vaishali! :-)

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  6. Healthy Buckwheat waffles looks fabulous!

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  7. Love the wafffles.I was thinking of vegan waffles as I had heard of eggy ones only.Love the vegan waffles and that too with buckwheat.I am yet to try it.Too delicious they are.:P :P

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  8. I love waffels, never made vegan, sure going to bookmark this.
    Looks beautiful.

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  9. wow a perfect breakfast that too eggless mmmmm mouthwatering.

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  10. Delicious and healthy waffles Vaishali...I would love to have those waffles for brekafast :) I did see buckwheat flour in the supermarkets, though I never bought them wondering what would I make with buckwheat. Now I can start by trying your waffles :)

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  11. Yummy looking waffles.. I don't own a waffle iron, but those proabably make equally tasty pancakes. Have a great weekend.

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  12. This sounds so yummy! Unfortunately I can't get my waffle iron to work for me anymore...maybe I cound make pancakes from your recipe.

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  13. Waffles look divine..

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  14. SOunds interesting, but I guess I will have to make pancakes out of them though!
    I wish I had a waffle iron.

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  15. Buckwheat is the flavour of the season! Lovely :)

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  16. can I use this for Belgian waffles? looks awesome!

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  17. It thought it is choco, looks almost but very healthy and lovely breakfast!

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  18. OMG... you are killing me... that picture is awesome :)

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  19. What great looking waffles I have everything to make for breakfast. Thanks for sharing.

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  20. Karma, Pavithra, Mahimaa, Shreya, Sharmila, Curry, Priya, Rekha, Sireesha: Thanks, ladies!

    Gita: Thanks, and hope you do try them.

    Pavani, Divya, Mihl: I haven't made these as pancakes, but I don't see why not. You might want to add a couple of tablespoons more of soy milk to make them more spreadable.

    A and N, Thanks!

    Jade, I don't have a Belgian Waffle maker, but I don't see any reason why this recipe wouldn't work with one. Let me know how it works out!

    Cham, Indhu: Thanks ladies.

    Netts Nook: Thanks! Hope you'll like them!

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  21. Thanks for the recipe!

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  22. those are delicious looking waffles!

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  23. love this, perhaps we will make this for our 7 year old. ever try making raw dishes??

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  24. Looks very professional n pretty!

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  25. Picture looks so good. Have you tried freezing these? I always make a batch and freeze so that I don't have to make it every other day. (One week's worth) I'll give these a shot, but if you have already tried freezing, let me know how they taste.

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  26. for those of you who dont have a waffle iron, I saw 2 at my local thrift store yesterday, many dont use them anymore. I received one as a gift a few years ago, love it, but dont buy new, I always see them secondhand.

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  27. Anonymous6:00 PM

    How many does this make? I'd like to make enough to last at least a week if not two. I'll also have to play around with the egg substitute. I don't have access to the substitute where I live, I could probably order it, but am on a tight budget and I don't mind eating eggs.

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  28. hi,

    They look so good...I would like to try these.. Can I use Flax seed meal instead of egg replaceer? Also how many eggs should we replace.

    Thanks

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  29. Sowmya, use 1 tbsp flax mixed with 3 tbsp water. It replaces exactly one egg.

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